After a morning run with my puppy, I made a bowl of oatmeal with ground flaxseed, a bit of honey, and fresh blueberries.
Lunch: Lean beef with pepperjack cheese and raspberry chipotle sauce and a side of veggies: avocado, red/green/orange peppers, and mushrooms with a little sea salt.
Dinner: Gluten-free non-dairy corn bread with homemade Italian wedding soup (~320 calories per 1 cup serving).
(Email me if you'd like the recipe.)
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