Since I got a little off track with finals and being super stressed, I decided to make a fitness challenge for May. I've found that having particular goals helps with accountability, so here's to a new month!
Every day, I'm going to make a point of:
Drinking a gallon of water
Eating a serving of fruits or vegetables
Avoid sugar as much as possible
Run at least 1 mile
Fit. Healthy. Happy. |
Those sound like great and realistic goals :) Go get it, friend! Congrats on finishing the year of grad school, you rockstar.
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